Tag: holistic-living
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Support For Your Grief Journey
Free Video: 5-Minute Reiki Session For Grief, Child Loss, Other Loss To say that grief is complicated is a huge understatement. The way it’s not linear, has no concept of time, and comes out in unpredictable ways is just the tip of the iceberg. Did you know that Reiki can support not only what we…
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Micro Meal Prepping, The Bite Size Method Of Prepping As You Go Instead Af All At Once
Instead of spending several hours in one day to meal prep for the week (which I do love to do from time to time), let me introduce you to what I call “micro meal prepping” – Small yet effective steps taken throughout the week which conveniently aide in the prep work for future meals, reducing overall…
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Perfect Baked Potatoes Even When They Are Different Sizes, Plus Tips On What To Do With Leftovers!
Have you noticed that baked potato instructions always say to select potatoes that are similar in size? Well what happens when your bag of potatoes contains a wide variety of sizes? Good news! The placement of the potatoes on the baking sheet is actually more important than potato size uniformity. Simply place the smallest potatoes…
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Amplify Your Affirmations With This One Simple Tweak!
Welcome! With the New Year, affirmations may be fresh on your mind. Whether you are an affirmation lover or skeptic, this post is for you! Do you love affirmations? Me too! Are you a bit skeptical that affirmations actually work? I’ve been there as well. To the affirmation lovers- this will enhance your current practice. …